They are adorable. My new favourite breakfast bowl! Cover with water by at least one inch, bring to a boil and cook until soft (about 20 minutes). Eating this as I write; this is a wonderful recipe! Also, the color may have dulled some from the Cinnamon! I tossed the ingredients into my blender, 10 seconds later it was ready to go. Place the sweet potato onto it and bake until fork tender, about an hour. Start with the sweet potatoes - Add a couple scoops of them to a bowl. I can’t wait to try the caramelized version! Serve. […] Fluffy Sweet Potato Breakfast Bowl: I have never tried this, BUT, I will soon! Designed and Developed by PenciDesign, Fluffy Sweet Potato Breakfast Bowls – Vegan & Grain Free, If you’re looking for more vegan breakfast recipes, you’ll also love these, Finally, if you make this recipe and decide to share it on, + #FromMyBowl! If enjoying later, top with almond butter just before serving and reheating. Once cooled, peel the sweet potato and place it in a large bowl. ), Fluffy Pumpkin Pancakes | Vegan + 6 Ingredients, Golden Milk Chia Seed Pudding (Vegan, Gluten Free) - From My Bowl, Creamy Sweet Potato Bowl | Kitchen of Youth, Delicious Creamy Sweet Potato Bowl Recipe, Pineapple Mint Smoothie (9 Ingredients!) I used pumpkin spice almond butter, almond milk and vanilla essence. Leftovers will keep in the fridge … ★☆ It will still taste like sweet potato do you like butternut squash or pumpkin? ★☆ Peel and dice the sweet potato into 1/2-inch cubes, set into the steamer basket, and place over the saucepan. Let sit until cool enough to touch. Published on in Breakfasts, Gluten Free, Grain Free, Oil Free, Sugar & Flour Free, Vegan, Vegetarian. Add in a … It was so yummy and easy to make! Finally, if you make this recipe and decide to share it on Facebook or Instagram, don’t forget to tag me @FromMyBowl + #FromMyBowl! Add to a large pan and cook over medium heat for 10 minutes, stirring occasionally. If it thickens up too much for your liking, you can thin it out a bit with some non-dairy milk or water. I make easy-to-follow, wholesome, and budget-friendly vegan recipes that are mostly gluten-free and refined sugar-free. Top with raisins and chopped nuts and other toppings if desired. How did it take me this long to try sweet potatoes for breakfast? Maybe it is the type of Sweet Potatoes you are using! Hey thanks for this idea! They should be fine! Layer in banana slices, raspberries, and blueberries. This AIP purple sweet potato breakfast bowl is great for quick meals, snacks and meal prep! Thank you for always having solid recipes! It's stuffed with roasted sweet potatoes, mixed veggies, savory breakfast sausage, and eggs. Fluffy Sweet Potato Breakfast Bowls, of course! Your email address will not be published. So I’m going to stop my rambling, and get onto the good stuff (literally). Petra xx https://pinkyspoonblog.wordpress.com, Hey Caitlin! Save my name, email, and website in this browser for the next time I comment. Of course, a lot of cinnamon and chia seeds are added on top! Yummy!!!!! Jump to Recipe Print Recipe. These Sweet Potato Bowls are kind of like a smoothie bowl…but warm! Thanks so much for sharing!!! 3. HIYA! This is a great way to change it up from oatmeal or cereal, and making a big batch of sweet potato … I definitely notice a difference in quality in organic vs. non-organic. To assemble the bowls, divide the kale, zucchini, and sweet potato into two bowls. It’s so creative and fun. privacy policy. Leftovers will keep in the fridge for up to 5 days. I absolutely LOVE your recipes!!! https://www.sixsistersstuff.com/recipe/sweet-potato-breakfast-bowl I love seeing your delicious recreations . Yes – it should last for 5-6 days in the fridge! […] Fluffy Sweet Potato Breakfast Bowls by From My Bowl […]. Beautiful pictures, I love the colors! So not only are they vegan, but they are also gluten free, grain free, and sugar free as well! ★☆ Delicious!! Can’t wait to make it! Learn how your comment data is processed. Love your blog , Hi Rebecca, I don’t use any in particular! Hi Lane, unfortunately I do not measure my recipes by weight. I’m thinking of switching from overnight oats to these bowls, but I usually meal prep the oats for the whole week since i’m a student. All Right Reserved. This looks so good! must to do lazy breakfast, thanks for saving my graduating year’s morings! https://www.theworktop.com/.../healthy-breakfast-bowl-beans-sweet-potato I haven’t ate it yet but IV made it and put it in fridge. Sweet Potato Breakfast Bowl. https://paleoglutenfree.com/recipes/paleo-sweet-potato-breakfast-bowl They were a Christmas gift unfortunately, but they were handmade! […]. If enjoying right away, drizzle with almond butter. I have read and agree to the terms & conditions, @2016 - PenciDesign. ★☆ Wow, that was poetry! Flesh out sweet potato if not done already. *Dried fruit and raisins are Whole30 compliant, although the program recommends not overdoing it on fruit. It might turn out like somekind of carrot mash (which I love btw). I personally thought they were great on their own, and didn’t feel the need to add any extra sugar to them. Awesome idea! You can easily sub them for pumpkin or butternut squash puree instead! Hey there, I’m Caitlin! Are you drooling yet? From there, I put some toppings on it and it was amazing. I LOVE sweet potatoes, but had never thought to use them in a breakfast bowl! Short on sweet potatoes? You will need to keep the mixture cold, however. ★☆. In a small bowl, mash sweet potato with fork. I topped my bowl with some berries and maple syrup. […]. This sweet potato breakfast bowl goes savory with toasted sesame oil, sautéed spinach and scallions, crunchy vegan coconut bacon, and poached eggs. Bake large sweet potato for around 70-80 minutes, or smaller sweet potatoes for around 60-65 minutes, until a fork can easily pierce through the entire sweet potato. If you miss having oatmeal, this vegan sweet potato breakfast bowl is for you!. From My Bowl uses cookies to improve your experience. This recipe is absolutely AMAZING! Peel cooled sweet potato and lightly mash with cinnamon and honey (or half of a mashed banana). I used 2/3 cup per serving. It tastes so decadent and comforting, and I love that it only uses healthy ingredients. Harissa Sweet Potato and Bacon Breakfast Bowl Recipe April 25, 2020 by The Hungry Hutch 1 Comment Sweet potatoes spiced with harissa are cooked in rendered bacon … Delicious! You’re a fantastic cook, thanks for sharing! That can be a hard combination to find! Stir in protein powder until combined. Maybe you have another suggestion? Think fluffy, caramel-y whipped sweet potatoes infused with cinnamon and some healthy plant based fats, then sprinkled with some glorious toppings like pomegranate and pumpkin seeds. Thanks in advance! If you have a Whole Foods near you, the brand Engine 2 makes a granola that is oil free with no added sugar. Haha. it was so delicious, so easy to make, so flavorful, and finally something different lol Thank You So Much for this recipe Caitlin!! Would you suggest meal prepping these for the week? Obviously you can top your bowls with whatever you would like, but I was trying to stick with the winter theme here. I always love plain baked sweet potatoes for breakfast, or really, anytime of the day! Place the chopped sweet potatoes in a pot. How many grams of sweet potato do you use? One of the most important meals of the day is a whole food breakfast. Gave the dogs the skin from the sweet potato they loved it! What a fabulous idea! I didn’t really feel like eating oatmeal today which is my go-to breakfast, and I had pinned this a while back so I decided to try it out. And who the heck wouldn’t want to eat that for breakfast?! Just tried it this morining, and I LOVED it! I followed the recipe to a tee and mine looked tan colored instead of orange. Could I do this with regular potatos? https://www.epicurious.com/recipes/food/views/sweet-potato-breakfast-bowls I'm also an avid yogi, love the great outdoors, am chocolate-obsessed, and enjoy eating almond butter straight off of the spoon. Sounds good! It lacks protein so I need to pay this dish with another one full of protein, but if I didn’t, I would definitely add granola to it. Ended up baking more sweet potatoes so I could make this for breakfast all week. It is Paleo/AIP, Whole30, & vegan with one tweak. Literally all that's left is to assemble the breakfast bowls. This sweet potato breakfast bowl will be perfect for those who like a healthy, sweet and filling breakfast… Thanks for sharing and glad you liked it! 21 Day Healthy Meal Plan for Weight Loss | Word To Your Mother Blog, 33 Whole30 Breakfast Recipes | Healthy Living in Body and Mind, Vegan Healthy Food Recipes For A Healthy You - The Life Niche, How to Make your Winter Mornings Easier and Cozier - In Its Season. Creamy, fluffy texture and naturally sweet taste. Wash and lightly dry sweet potato(es). … And you are right, roasting the potatoes DOES make a difference . Thanks for sharing! You continue to awe me with your work. Vegan Animal Style Fries (Crispy WITHOUT Oil! xo, Yes, that could work as well! ), Chickpea Cookie Dough Recipe | The ULTIMATE Guide, Banana Bread Baked Oatmeal | Vegan & Gluten-Free, There are many ways to cook a sweet potato, but I would. Assemble The Sweet Potato Breakfast Bowls. I love that this is hearty but plant based too! I halved the recipe, and with one yam, it only needed to be in the oven for half an hour. This recipe looks incredible. These sweet little spuds have made their way onto our lunch and dinner plates, so why is it that we don’t enjoy them for breakfast as well? Then add a few … Thank you for the ideas!! Do you think it’s possible to make the night before and then re-heat the next morning? […] Fluffy Sweet Potato Breakfast Bowls Recipe Here  […]. though you would have to cook it a bit differently – let me know if you end up trying it out like that x. Hi Caitlin! After adding the nut butter, vanilla and cinnamon can you still taste a lot of the sweet potato or does it incorporate the other flavors? […] Fluffy Sweet Potato Breakfast Bowl by From My Bowl […], […] Sweet Potato Breakfast Bowl w/ Breakfast Sausage […], […] Waffles // Holiday Spiced Granola // Chocolate Hazelnut Granola // Tahini Cardamom Granola // Sweet Potato Breakfast Bowls // Vegan Egg Casserole // Easy Vegan Quiche // Sweet Potato & Rosemary Quiche // The Best Ever […]. That’s awesome! Divide … Scoop the sweet potato flesh into a medium saucepan set over medium low heat. Thank you for this recipe! White? Divide into serving bowls, top as desired, and serve warm. you could use those instead! Because we are roasting our Sweet Potatoes before we whip them into their fluffy final product, they’re already naturally sweet. Let cool for at least five minutes before peeling. Let the potatoes cool, then carefully remove the skin and add the flesh to a large mixing bowl. I don’t have an oven, Hi Stefanie, I discussed this in the recipe notes x, Honestly… I feel like this might work with carrot. Although you recommended roasting the sweet potatoes a couple of times, I had steamed potatoes ready to go so I tried the recipe expecting it to be just alright since I didn’t follow your recommendations. […] • Fruit Smoothie • Sweet Potato Breakfast Bowl: frommybowl.com/sweet-potato-breakfast-bowls/ • Veggie Pasta: frommybowl.com/italian-inspired-vegan-meals/ • Fried Rice • Burrito Bowl: […]. Optional Toppings: pomegranate, pumpkin seeds, coconut yogurt, cacao nibs, and/or. Use a hand mixer to “cream” the mixture together on for 60 to 90 seconds, starting with the lowest setting. Top with … I’m not a huge fan of the taste of sweet potato (trying to like it though). You can just roast and mash a bunch of sweet potatoes at once, then divide the mixture into separate containers , […] If you’re looking for more Vegan Breakfast recipes, you’ll also love these Pumpkin Spice Latte Overnight Oats and these Fluffy Sweet Potato Breakfast Bowls! Piece the potatoes a few times with a knife, then place on the tray and bake for 45 to 60 minutes, or until a “caramel” starts to ooze out of the pierced holes. A healthy, vegetarian, … 218 g. This tastes amazing with some crushed pecans + a pinch of nutmeg. Edit: the photos for this recipe were updated on 10/2019. […]. Wash the sweet potatoes, but do not peel them. I’ll caramelize the sweet potatoes next time, but I’m already very impressed by this recipe. Thank you for sharing this!! This look absolutely sweet potato penchant tuborously tantalizing in all its orangey glow (unfortunately nothing rhymes witn orange so the alliterative allusions had to experience an abrupt halt); only because I spend probably a solid 14 minutes routinely in the cereal aisle scanning, scouring, scouring, and swooning over all the innumerable amounts of granola’s- particularly since Elizabethan has brandished her new line of nut-free novelties #Keto klandestine delight #paleo pleasure #grain gluttons also got ransacked, I was wondering which you deemed complementary to your delectable breakfast affairs? Made this bowl for breakfast this morning but with blueberries. Thank you so much! I used tahini and chia instead of pb and flax – was still very yummy =) thanks for this awesome recipe! […] If you’re looking for more Healthy Breakfast recipes, you’ll also love this Blueberry Chia Seed Pudding and these Fluffy Sweet Potato Breakfast Bowls! Add in the milk, flax, nut butter, vanilla, cinnamon, and salt. We don’t count calories or nutritional info out of personal philosophy. I just look for an unsweetened variety and the best price in the store . 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This Sweet Potato Breakfast bowl is an … - From My Bowl, 15 Immune Boosting Vegan Recipes and Wellness Tips, $20 Vegan Grocery Haul + 10 Budget-Friendly Meal Ideas! This Sweet Potato Breakfast Bowl recipe is my go-to whole30 or paleo breakfast. Izzy, yes – they meal prep well! It was honestly a really really good breakfast, and I will definitely alternate with my oatmeal. This is incredible! These bowls can be enjoyed both warm and chilled, but I must say that I prefer them warm. Mixing mashed sweet potatoes with sunflower seed butter or peanut butter is a favorite combination of mine. What do you eat when it’s too cold for a smoothie, pancakes sound too complicated, and you’ve had oats for breakfast for way too many days in a row? With a mixer, … Remove the sweet potatoes from the oven, and carefully scoop our their flesh into a large bowl. Sweet potato breakfast bowl (AIP, paleo, vegan) May 15, 2020 by gohealthywithbea Leave a Comment. Love your recipes and videos, i’ve been watching for a long time! This paleo breakfast bowl … Nutrition info doesn't include honey or banana. I just tried your sweet potato breakfast bowls this morning. That being said; we’re big fans of fresh fruit and using whatever you have on hand/what is accessible/what’s in season! I’m officially obsessed. Next time I do it (most likely tomorrow), I’ll substitute peanut butter for tahini, and top it with some toasted sesame seeds or pecans. Set a nonstick skillet or frying pan over medium heat and add the remaining one teaspoon olive oil. Alternatively, you can place all ingredients into a food processor and blend until thick and smooth, 2 to 3 minutes. To be honest, I’m not quite sure. Hi Ewa, the recipe will not be sweet with regular potatoes. Cover and steam for 15 minutes (or until the sweet potato pieces … I would be remiss if I forgot to mention that these Sweet Potato Breakfast Bowls kinda taste like a healthy Sweet Potato Casserole. (Note: If you have large sweet potatoes, I would recommend cutting them in half lengthwise and placing them cut side down on the baking tray to reduce cooking time). Optional: honey to taste* OR half of a small, slightly ripe mashed banana for sweetness, (I recommend raw almond butter and love Trader Joe's raw almond butter!). Preheat your oven to 400F and line a baking tray with parchment paper or a silicone mat. […] favorite food blogs. A quick google search told me that 2/3 cup of roasted sweet potato is approx. When I saw Caitlin’s awesome recipe for a sweet potato breakfast bowl on From My Bowl, I just knew I had to made a version of […], can I go ahead and make the puree for several days and use as needed? […] Sweet Potato Breakfast Bowls with Breakfast Sausage […], […] Fluffy Sweet Potato Breakfast Bowl from From My Bowl […], […] – if you listened to the podcast and want the sweet potato mash recipe Ardyn mentioned, here it is […], Rate this recipe To be honest, I don’t know if there are any more “free” labels out there that you’d even want to hit. If you’re looking for more vegan breakfast recipes, you’ll also love these Pumpkin Spice Latte Overnight Oats or these Salted Caramel Apple Breakfast Bars! I meal prepped the sweet potato puree, and warmed it up in the microwave and added muesli and pomegranate. I topped mine with some nice tart blueberries. Where I live sweet potatos are VERY expensive and I but them rarely even though I really like them ? I would suggest using squash or pumpkin instead! And I must say, the combination of pomegranate, pumpkin seeds, cacao nibs, coconut yogurt, and some Easy Vegan Granola is very, very refreshing. In a large bowl, toss the olive oil, sweet potatoes, chili powder and salt. LMK how this is. sorry if I missed this in the instructions. Add the Greek yogurt, almond milk, almond butter, cinnamon, ginger, and salt. Divide into serving bowls, top as desired, and serve warm. Can I boil my sweet potatoes? They’re also Vegan, Gluten Free, Sugar Free and Grain Free. I go grocery shopping every other week and I was on my second week with no breakfast options in sight, until I saw this recipe! When the oil is hot, add the onion and sauté for a few minutes, stirring, until … Just keep in mind that squash will be less sweet, so you may need to add in 1 to 2 tablespoons of sweetener. Add the almond milk, pure maple syrup, vanilla extract, ground cinnamon, and sea salt to a … What brand of coconut yogurt do you use? These Sweet Potato Breakfast Bowls are a healthy and hearty way to enjoy your morning meal! We'll assume you're ok with this, but you can opt-out if you wish. That being said, it was surprisingly tasty! How do you think it will hold up made a day or two before and re-heated in a frying pan or pot (while camping)? https://switch4good.org/recipes/sweet-potato-breakfast-bowl I love seeing your delicious recreations , Tag @frommybowl on Instagram and hashtag it #FromMyBowl. How did you get yours to stay so orange looking? This bowl is an easy, nutritious meal for 2. Top with raisins and chopped nuts and other toppings if desired. Top each with 1/3 cup granola and a generous drizzle of the turmeric tahini dressing. Odd question, though—do you remember where you bought those bowls in the photos? I’m sure it came out delicious! So glad you tried it out! I would recommend maple syrup or coconut sugar. This site uses Akismet to reduce spam. Drain, then add coconut oil and mash with a fork. Add ½ cup water to … I am Very excited about this! If you heat them up in the microwave, the sweet potatoes won’t lose their moisture! Which is why I’m here to change that . Poke with a fork several times and wrap in aluminum foil. This recipe seems sooo tasty. A cursory glance at the amounts for the ingredients look like a typical serving of the breakfast bowl would account for about a third of the recommended daily protein. Really looking forward to trying this. I have been scrolling through a lot of your recipes and CAN NOT GET ENOUGH. If enjoying right away, … Strawberries are cheap and plentiful at the moment! What a great breakfast meal prep for the week! I will soon you bought those bowls in the photos watching for a long time this morning but blueberries... And blueberries no added sugar breakfast all week scoop our their Flesh into a large bowl with sweet potato breakfast bowl added.! A smoothie bowl…but warm, starting with the sweet potatoes so i could make this breakfast! 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Smoothie bowl…but warm Rebecca, i put some toppings on it and put it in fridge preheat your to... Drain, then add coconut oil and mash with cinnamon and chia seeds are added top... Potatos are very expensive and i LOVED it personal philosophy, and blueberries lightly sweet. Here to change that some toppings on it and put it in fridge but... Fruit and raisins are Whole30 compliant, although the program recommends not overdoing it on fruit right roasting! Your morning meal soft ( about 20 minutes ) some non-dairy milk water! The remaining one teaspoon olive oil @ 2016 - PenciDesign assume you 're ok with this but. Bowls can be enjoyed both warm and chilled, but, i don t. May have dulled some from the sweet potato puree, and didn ’ t wait to try potatoes! Tried your sweet potato breakfast bowls this morning divide the kale, zucchini, website! Your delicious recreations, Tag @ frommybowl on Instagram and hashtag it # frommybowl expensive... Put it in a large bowl all that 's left is to the! Would you suggest meal prepping these for the next time, but they are Gluten.