You can serve this Smoky Parmesan Roasted Cauliflower as a side dish (it would go great with a pasta dish like Garden Vegetable Lasagna Roll … This is the best version for eating your veggies. In a small bowl mix the Panko bread crumbs, Parmesan cheese… The taste is nutty yet crunchy with a mild flavor no kid can turn down. amzn_assoc_title = "My Amazon Picks"; Parmesan Baked Cauliflower – crispy, healthy cauliflower coated with Parmesan cheese and panko bread crumbs. Thanks Jill. I just love the flexibility of cauliflower. Cheesy Broccoli Casserole with Ritz Cracker Topping. They are great for game day for those who want to indulge with little guilt. In a bowl mix the Parmesan, Panko breadcrumbs, thyme leaves, garlic salt and pepper. Place each breaded piece on prepared baking … Dip each cauliflower piece into butter first, then to breadcrumbs. plus 1 cup (2 sticks) unsalted butter, melted I planned to make cauliflower … Pour the crumbs into a small bowl to cool. )-Prep your cauliflower “steaks.” Remove any leaves and tri the stem end of the cauliflower heads, making sure to leave the cores intact. Meanwhile, in 8-inch skillet, heat remaining 2 tablespoons melted butter and the bread crumbs over … The cauliflower is tossed with a savory mixture of garlic and Parmesan cheese and then it is roasted to perfection. Looking for new ways to fix veggies? Roasted Garlic Parmesan Roasted Vegetables. Preheat oven to 400º. "cookTime": "PT0H35M", "description": "Cauliflower dredged in panko bread crumbs and Parmesan cheese and roasted until nutty brown transforms this bland vegetable into something irresistible that no one can turn down. Sprinkle with salt, mixed herbs, and pepper. Mix the Panko, Parmesan and barbecue rub in a bowl. The recipe uses pantry staples and only one pan, so cleanup is easy, too. Add 4C Cheese, 4C Crumbs, and the remaining ingredients. Want to learn how to make a Roasted Cauliflower with Panko and Parmesan? Try my recipe for Cauliflower Crumbles with Parmesan and Garlic.Yes, I know—garlic is a key ingredient in just about everything I make! Pour olive oil over cauliflower. Cauliflower takes on a whole new flavor when roasted rather than boiled. Recipe for Roasted Cauliflower Gratin with creamy cheese sauce and caramelized roasted cauliflower. ", Your email address will not be published. Your roasted version with Panko and Parmesan is another great example for a delicious meal where this healthy cruciferous vegetable is transformed into a culinary delight. Preheat oven to 350°F. amzn_assoc_tracking_id = "hopl0e-20"; Your guests will have no idea that they are enjoying an appetizer that is low carb, oil free and healthy. "recipeInstructions": "Preheat oven to 350°F. While the cauliflower is cooking, melt 1 tablespoon of butter in a skillet over medium high heat then stir in the panko breadcrumbs to coat. Your email address will not be published.

Mix the Panko, Parmesan and barbecue rub in a bowl. Place the florets on a cookie sheet. Step 9 Yes low carbs and taste great. Season with salt and ground black pepper. Roast in preheated oven for 30-40 minutes, or until cauliflower is fork tender. Add the remaining ingredients reserving the green onion for garnishing. "name": "Roasted Cauliflower with Panko and Parmesan", My son loves cauliflower. "image": "https://www.homeandplate.com/wp-content/uploads/2018/10/roasted-cauliflower-panko-parmesan-6.jpg", The slightly sweet flavor brought out by the roasting technique and the crunchy texture from the breadcrumbs is sure to compliment your favorite entrees. A little barbecue seasoning added in will definitely kick things up a notch. Easy, yummy and so good! " 1 cup Panko breadcrumbs", Cauliflower dredged in panko bread crumbs and Parmesan cheese and roasted until nutty brown transforms this bland vegetable into something irresistible that no one can turn down. Arrange cauliflower on the prepared baking sheet. }. Sprinkle with bread crumbs, parmesan cheese and salt and pepper. In a large bowl, toss the cauliflower florets with olive oil, then add bread crumbs and Parmesan and toss again. Roasted Cauliflower with Panko and Parmesan. Toss florets with olive oil, bread crumbs and cheese. Roast for 30 -40 minutes or until the florets are golden brown. The texture and flavor sounds so good! I found these Green Giant cauliflower crumbles in the produce section of the grocery store. Season with salt and pepper. Especially when it is so tasty 🙂. (we like ours very browned!!!) Place the cauliflower in the baking dish and sprinkle the bread crumb mixture evenly over the top. , bone-in pork chops and 4 more around until they are a nice golden color |... An egg wash first ( about 1 cup ( 2 sticks ) unsalted butter, melted place cauliflower. Perfect way to help cut back on carbs are not too crowded pork chops and 4 more is! 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